7 July 2026

Trust Yourself

A soft lullaby about trusting your own instincts as a parent - and about asking for your child to be checked being a brave step, not an admission that you did something wrong.

Aderet Therapy Weekly is a weekly paediatric physiotherapy podcast for parents of babies and young children, made by Aderet Therapy in Campbelltown, in the Macarthur region of NSW. Each episode mixes short talk segments with original songs written for the week's topic. This is the song from episode 1, “How sure do you need to be before getting your child checked?”.

This has been created with the help of AI.

Links

Lyrics

Verse

Nobody knows them the way that you do

The look in their eyes, the way they hold onto you

All of the worry you carry at night

Lay it down, love, it's going to be alright

Chorus

Trust yourself, you know your child

Every little step, every mile

It was never yours to blame

You show up, and that's everything, love, that's everything

Verse

Ask the question, make the call

Being brave enough to check is not falling at all

Small steps forward, that's how they grow

And you'll walk beside them wherever they go

Chorus

Trust yourself, you know your child

Every little step, every mile

It was never yours to blame

You show up, and that's everything, love, that's everything

Outro

Hmm, mmm, trust yourself

Hmm, mmm, you're doing well

Disclaimer

This song and this video are general information. Every child is unique, and nothing here is medical advice or a substitute for a conversation with your GP, your child and family health nurse, or your physiotherapist. The episode this song comes from says what can and cannot be supported by evidence; the song does not make clinical claims.

About Aderet Therapy

Paediatric physiotherapy for newborns to 18 years - gross motor development, assistive technology, communication physiotherapy, aquatic physiotherapy, key worker early intervention, school holiday programs, and the free Little Movers League community sessions. NDIS, Medicare and private.

Suite 10, 261 Queen Street, Campbelltown NSW. Wheelchair accessible, free parking.

Phone 02 4949 7276 · info@aderettherapy.com.au · aderettherapy.com.au

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